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EFT Essentials for Veterans

Learn EFT Tapping: An Easy Way to Clear Unwanted Feelings and Limiting Beliefs

In the 'Veterans Together' webinar, we covered:

  • Welcome: Introductions. Goals.

  • EFT Tapping: resetting fight-flight-freeze; approaches to focussing; points to tap on with your fingers; what to say. 

  • Tracking changes as you go with SUD ratings.

  • Time to practice: with a focus on increasing inner calm and settling anxious feelings in large crowds

  • Handouts and special offer.

 

Note: Group classes are designed to teach you skills to achieve greater emotional balance. Individual concerns, especially those of higher intensity, are best tackled in one-on-one consultations with trained Clinical Practitioners.

EFT Tapping Resources

Simple EFT Tapping, with Professor Peta Stapleton, Bond University. A visual reminder of what I will teach you. 

Download the EFT TAPPING ESSENTIALS pdf. Diagram of tapping points, creating a set up statement, what is a round of tapping etc. to save and print out.

FREE SCRIPT IDEAS FOR VETERANS to give you some ideas that may inspire you as starting points to create your own EFT tapping protocols and routine. Enjoy!

Videos of Veterans getting help with EFT

Operation: Emotional Freedom documentary excerpt. Caution: descriptions of severe traumatic experiences, suicide and battle precede footage and commentary on positive results from EFT tapping.

Veterans speak of trauma on duty and upon return including hypervigilance. Tapping results, including clinical PTSD average drop of 65% after 6 sessions.

Larry, Vietnam Vet, Personal Experience of EFT Tapping. Program: Veterans Stress Project. "I can make friends standing in line at a grocery store now."Level: general discussion, no overt descriptive recollections.

FURTHER READING:

BLOG:​ EFT Tapping: A promising approach for post traumatic stress relief for veterans, first responders and citizens

Hi, I'm Lesley, founder and energy healing practitioner at Sacred Renewal Studios. 

​

I've lived in Central West NSW (Australia) for over 8 years. I love this district, my community and the farm I live on.

I work in my practice online and in person in my studio in Lithgow, just over the Blue Mountains from Sydney. 

I am a keen gardener, foodie and volunteer member of my local RFS 'Rural Fire Service' brigade.

​

I look forward to sharing some remarkable EFT techniques with you, to help you access your inner power and resolve thoughts and emotions that no longer serve you. 

 

After our time together, you will be able to easily apply this tool yourself at home or when out and about. 

All the best,
Lesley

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Be one of the first 15 people to complete this form & receive a free 30 minute 1:1 online session with Lesley

Appointment offer is valid before 15th December 2024


Your preferred timing
Preferred focus
EFT tapping skills
Mini consultation

If there is a technical problem that prevents you from completing this form, please text me on: 0455981960

It only took one session of tapping with Lesley to release some heavy grief and PTSD I was stuck in after experiencing a traumatic event.
 
Lesley is a highly gifted EFT/tapping practitioner who is now my go to for any emotional release work. Better still Lesley now has an treatment space in Lithgow, making it too easy to access her healing finesse.

Alison, Business Owner & Mother

MORE BACKGROUND:

What is EFT tapping? 
EFT (Emotional Freedom Techniques) is a brief self-applied stress reduction technique using elements of cognitive therapy, with physical stimulation of acupuncture points. It is often referred to as ‘Tapping’ as it uses a two finger tapping process on known acupuncture points.
 

When there is a misalignment between our energy system and our physical body, it can lead to an imbalance that negatively affects both our physical and mental health.
 

EFT can address a range of issues by simply focusing on the issue you would like to address with an acceptance statement, along with a simple two finger tapping technique.
 

Effectiveness has been established for phobias, post traumatic stress, anxiety, depression, pain and more.

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Well-known people who are known to use Tapping Therapy.

  • Prince Harry, Duke of Windsor, in Apple TV documentary.

  • Fernando Alonso, F1 driver

  • Paul Gallen, former NRL Player & State of Origin 'Blues' Captain

  • Bralon Taplin, Grenadian Olympic Sprinter

  • Tony Robbins, author, coach and leading self development speaker

  • Gabrielle Bernstein, bestselling author and speaker

  • Dr. Mark Hyman, physician and bestselling author.

About Lesley

If you're looking for classes or private sessions (available in Lithgow or online) aimed at balancing and transforming unwanted emotions, limiting beliefs, or the emotional and bio-energetic aspects of pain, I'm here to offer my support. I am a qualified energy healing practitioner, clinical EFT practitioner and mediation facilitator.​​​  Read more

Complementary 'Adjunct' Wellness Support

At Sacred Renewal Studios, we aim to support your path to wellness.

 

We are committed to providing adjunct therapies. Our services are intended to complement, not replace, the guidance of your team of medical, health and mental health providers.

 

We offer tools and techniques, in which we are trained and run classes to teach you skills that can support you on your path to well-being and equilibrium. Please appreciate that we are not trained medical workers, psychologists, social workers or other allied medical professional.

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Thanks for your understanding and for taking responsible steps towards your health by continuing with treatments and medications prescribed by your healthcare professionals and discussing any changes or concerns with them.​

 

Thank you, also, for choosing Sacred Renewal Studios as part of your wellness journey. We look forward to supporting you in achieving balance and vitality.

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