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Energy Healing and Anxiety Relief for Students

Access Inner Peace & Unleash Your Inner Power.

Energy Healing for Teenagers and Young Adults.

Close up selfie-style faces of three high school students in a watercolour style of painting.
Feeling stressed about exams, friendships, or just the future in general?
I get it. Life, study, work and money – it can all feel a bit overwhelming.

Hey there, welcome to Sacred Renewal Studios! Whether you're navigating the pressure cooker of life pressures  or a parent seeking support for your child, I'm here to offer a warm hand and some powerful tools. ✨

Reduce your feeling of anxiety (and other unwanted emotions) in as little as 75 minutes! 

Find Your Spark & Shine Bright!

I'm passionate about empowering young people (aged 12 and over) to:

  • Unleash Your Confidence: Ditch the self-doubt, believe in yourself and embrace the amazing person you are!

  • Stress Less & Find Inner Peace: Learn to release anxiety, conquer fears and worries and discover tools to find calm amidst the chaos.

  • Bounce Back from Challenges: Turn setbacks into stepping stones to growth.

  • Navigate Relationships Like a Boss: Build healthy, supportive connections with friends and family and get over break-ups.

  • Achieve More: Sharpen your focus and enhance your ability to learn and retain information.

  • Heal Past Hurts & Move Forward: Let go of negativity and embrace the present.

  • Embrace Tech Wisely: Manage your feelings around social media pressure.

  • Balance Ambition with Self-Care: Thrive without burning out.

How I Can Help You Soar

I offer a range of personalised Energy Healing techniques, including the popular EFT Tapping method. It's a safe and effective tool that teenagers love, often showing positive results alongside traditional therapies.

In our sessions together, you'll learn to use:

  • The Art of Tapping: A powerful tool to manage stress and anxiety in the moment.

  • Mindfulness & Visualisation: Techniques to cultivate focus and inner peace. ‍♀️

  • Energy Balancing Techniques: Enhance your well-being and emotional regulation. 

Plus: I offer custom-blended flower essences, which can provide gentle support. These natural remedies may help to promote calmness, focus, confidence, and overall emotional balance.

Tangible Results & Lasting Change

Energy Healing is a supportive therapy that complements conventional treatment. We encourage students to continue with their doctor's advice and medications.

Here's what parents can expect:
  • A safe and supportive space for your child to explore their emotions.

  • Tools and techniques they can use throughout their lives to manage stress and anxiety.

  • Increased confidence and self-belief to navigate challenges and embrace opportunities.

I hold a current Working With Children Check (WWC) and have experience helping young people (12 and over) develop resilience, hope and an unshakeable belief in their potential. I'm here to guide and support you (or your child) on this journey!


Ready to access your (or your child's) inner light?

Schedule a free discovery call today to discuss how I might be able to help you soar!


Founder, Sacred Renewal Studios

P.S. Sessions are confidential and tailored to your individual needs and comfort level.

If you feel drawn to working with me online or in person, I look forward to being of service.


Energy Healing is a supportive ('adjunct') therapy that works alongside conventional medical treatments. It's essential for clients to continue with their prescribed medication, following the advice of their GP and mental health care team. Your healthcare professionals are open to conducting further tests and will advise if any adjustments to your treatment are appropriate in due course.

Energy Healing For People From All Walks of Life

Optimise wellbeing. Slay setbacks. Overcome obstacles. Improve performance.

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