Feeling stressed about exams, friendships, or just the future in general?
I get it. School, uni, life – it can all feel a bit overwhelming sometimes.
Hey there, welcome to Sacred Renewal Studios! Whether you're a student navigating the pressure cooker of deadlines or a parent seeking support for your child, I'm here to offer a warm hand and some powerful tools. ✨
Find Your Spark & Shine Bright!
I'm passionate about empowering young people (aged 10 and over) to:
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Unleash Your Confidence: Ditch the self-doubt and embrace the amazing person you are!
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Stress Less, Achieve More: Learn to manage anxiety and stay focused for academic success.
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Bounce Back from Challenges: Turn setbacks into stepping stones to growth.
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Navigate Relationships Like a Boss: Build healthy, supportive connections with friends and family.
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Sharpen Your Focus: Enhance your ability to learn and retain information.
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Find Inner Peace & Chill: Discover tools to manage stress and find calm amidst the chaos.
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Heal Past Hurts & Move Forward: Let go of negativity and embrace the present.
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Embrace Tech Wisely: Manage social media pressure.
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Conquer Fears & Embrace Potential: Believe in yourself and step into your power!
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Balance Ambition with Self-Care: Thrive without burning out.
How I Can Help You Soar
I offer a range of personalised Energy Healing techniques, including the popular EFT Tapping method. It's a safe and effective tool that teenagers love, often showing positive results alongside traditional therapies.
In our sessions together, you'll learn:
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The Art of Tapping: A powerful tool to manage stress and anxiety in the moment.
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Mindfulness & Visualisation: Techniques to cultivate focus and inner peace. ♀️
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Energy Balancing Techniques: Enhance your well-being and emotional regulation.
Plus: I offer custom-blended flower essences, which can provide gentle support. These natural remedies may help to promote calmness, focus, confidence, and overall emotional balance.
Tangible Results & Lasting Change
Energy Healing is a supportive therapy that complements conventional treatment. We encourage students to continue with their doctor's advice and medications.
Here's what parents can expect:
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A safe and supportive space for your child to explore their emotions.
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Tools and techniques they can use throughout their lives to manage stress and anxiety.
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Increased confidence and self-belief to navigate challenges and embrace opportunities.
I hold a current Working With Children Check (WWC) and plenty of experience helping young people (10 and over) develop resilience, hope and an unshakeable belief in their potential. I'm here to guide and support you (or your child) on this journey!
Ready to access your (or your child's) inner light?
Schedule a free discovery call today to discuss how I might be able to help you soar!
Lesley
Founder, Sacred Renewal Studios
P.S. Sessions are confidential and tailored to your individual needs and comfort level.
If you feel drawn to working with me online or in person, I look forward to being of service.
Important:
Energy Healing is a supportive ('adjunct') therapy that works alongside conventional medical treatments. It's essential for clients to continue with their prescribed medication, following the advice of their GP and mental health care team. Your healthcare professionals are open to conducting further tests and will advise if any adjustments to your treatment are appropriate in due course.