top of page

About Lesley and
Sacred Renewal Studios

Welcome to Sacred Renewal Studios: Where Healing Meets Transformation

Hi there, I'm Lesley! My fascination with energy work began in my teens, and ever since, I've been on a continuous journey of exploration. I've delved deep into the world of holistic healing: from better-known approaches (meditation, Reiki, EFT Tapping and flower essences) to more advanced niche energy healing techniques, 

My mission is to support you on your personal or professional journey: to enhancing your wellbeing, joy and success, by removing any energy field or emotional blocks that stop you in your tracks

The practices I offer don't depend on you having any specific type of religious, spiritual or philosophical belief or practice. Everyone is welcome.

By working with me, you will have the opportunity to let go of limitations, rewrite your story, embody your true essence, and embrace the life you desire. And you can rest assured that you will be in a safe, supportive space where you can explore and transform, free from judgment or expectation.

Lesley White Energy Healer
​​"My practice is built on values of integrity, excellence, discretion, and a heart-centered commitment

to delivering tangible results."

Energy Healing Studio in Roy St, Lithgow

Photo of a consulting room showing a round oak table with chairs, a small bookcase with oracle cards, candles, books and flower essences. It's one side of the healing studio.
A photo of a massage table draped in blue, soft-white and beige linen and cotton coverings, high ceilings and curtains open to overlook the hills behind Lithgow in the distance.
Sacred Renewal and Energy Healing Symbol.jpeg

Results-focussed energy healing for a happier, more harmonious life.

Energy Healing. Clinical EFT Tapping. Intuitive Healing. Reiki. Empowering & Healing Meditations. Flower Essences. And more.

My Approach:

Extensive training and experience has equipped me with a diverse toolkit and a deep understanding of how energy healing can empower individuals to overcome challenges and achieve greater well-being.

I've witnessed and facilitated remarkable transformations. Clients have released emotions and limitations with surprising ease, rewriting their inner narratives to embrace a healthier, more vibrant mindset.

My approach is rooted in compassion, respect, and understanding, honoring and supporting you to reach your highest potential. So, whether you seek relief from stress or a physical challenge, clarity amidst confusion, or simply a deeper connection with your inner wisdom, I'm here to guide and support you every step of the way along your unique healing journey. 

By using various Energy Healing techniques as a personalised approach for each client, I help you help you shed what is no longer serving you.

Common areas I address include: 

  • Stress and Anxiety: Find calm amidst the chaos and develop tools for relaxation.

  • Grief and Loss: Navigate difficult emotions and facilitate healing in a supportive space.

  • Boosting Confidence: Improve self-esteem and raise the ceiling to achieve your goals in work, study, sports or life in general.

  • Performance Mindset: Clear beliefs, emotions and physical constraints that block or limit your ability to achieve your goals.​

A few testimonials:

  • "I had been suffering from severe stress, anxiety and slight depression related to my role [...] After two sessions, I felt much happier and in a state of equilibrium and empowered to confront the problems and leave a negative situation behind." - Steven, Director, Professional Football Club, United Kingdom

  • "It took only one session with Lesley to release some heavy grief and PTSD I had been feeling after a traumatic event." - Alison, Business Owner 

  • "I feel so much lighter and happier, and I feel supported and more confident about the path ahead." - Margaret, Mother

  • "As a Practitioner Lesley is an extraordinarily gifted healer offering a profoundly unique approach. Lesley’s intuitive talent, her professionalism, discreetness and trustworthiness ensures you are always in a safe place." - Dee, Nurse, Singapore


Collaborative Healing: Empowering Your Journey

  • Energy healing is a collaborative journey, not a one-way street.  It's about creating a safe space where you and your body's natural healing intelligence can work together. We'll explore techniques that empower you to access your own inner wellspring of resilience and well-being.

  • Energy healing doesn't directly create physical healing, it works by addressing underlying energetic imbalances that may contribute to your physical or emotional challenges. Think of it as clearing the path for your body's natural healing abilities to shine through (with me as a facilitator and guide).


  • Energy healing complements traditional medicine and psychological therapies, not replaces them. It's crucial to continue following your doctor's or therapist's advice and medications. Your healthcare team can advise on any adjustments in the future based on your progress.​​

I'd be delighted to help you and support you by: 

  • 1. work with you to identify areas where energy work can be most beneficial.

  • 2. using and guiding you through techniques that promote holistic wellbeing and deliver positive tangible outcomes. 

  • 3. teaching you techniques you can use yourself so you can maintain great results at home, school, at work, or during training and competitions.

Take your next step towards the wellness and renewal you're seeking. Book your appointment today!


Founder of Sacred Renewal Studios


  • Over 20 years of experience in energy healing and energy psychology

  • 25 years of coaching business professionals

  • Certified in Clinical EFT Tapping, Usui Reiki, and other modalities

  • Diploma in Energetic Healing

  • Advanced Certificate in Meditation Facilitation

Flexible appointment options:

In-person: Sessions at my tranquil studio in Lithgow
consultations for clients in Australia, New Zealand and worldwide
Distance healing: on request 

Still unsure?

I offer a Free Discovery Call for new clients. Schedule a 15 minute call today to discuss your goals and see if energy healing is right for you. 


I've been fascinated with energy work since I was a teenager, and I've been on a journey of exploration ever since. My drive to delve deep into the world of holistic healing wasn't just idle curiosity; it stemmed from a deeply personal need. At 22, I discovered The Silva Method. In my late 20s, the stress of juggling a demanding career pushed me to the brink of burnout. Finding out about EFT Tapping and Reiki became a turning point to achieving a greater sense of peace and grounding. That experience fueled my desire to learn more, and I jumped whole-heartedly into a studying Energy Healing and Meditation Facilitation at NatureCare College, a respected private education institution in Sydney, Australia. The skills and tools I gained there, on working with energy fields, meditation, flower essences, holistic coaching (and more) became an important part of my practice. My new tool kit worked well beyond stress management. When a significant relationship ended, I used my skills to navigate grief, rediscover my purpose and rebuild my life. Years later, as I supported my aging father through illness and loss, meditation and flower essences provided me with the strength and clarity to navigate that challenging time.​ My appreciation for the profound impact energy healing to help us navigate life's transitions and challenges has grown ever since. I have studied so much since it's hard to keep track of all the courses and workshops I have completed: from medical intuition, to different forms of energy healing, dowsing, space clearing and the intuitive arts. With a background in the corporate world, I also love being able to truly understand and guide people who are struggling with career fulfillment, balance and success. Today, as the founder of Sacred Renewal Studios, I am still dedicated to staying current with the latest advancements in practices. ​ I love serving clients from all walks of life and helping them to achieve tangible results on their journeys towards a happier, more harmonious life. This is my calling and I would be honoured to support you if you feel drawn to working with me. - Lesley

bottom of page